How to prevent back pain

back pain

[pullquote align=”left” cite=”” link=”” color=”” class=”” size=””]90% of all Americans will suffer a back ache at some point in their life time.[/pullquote] 10 % of these people will develop chronic back pain.   Maintaining a healthy lifestyle is a key component to preventing back problems. Exercise and diet to maintain a…

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Help for those who snore

help-snore

[pullquote align=”full” cite=”” link=”” color=”” class=”” size=””]You may be one of the 45% of the people who suffer from snoring.  Some are not aware of this condition while others try to deny the fact they do snore.[/pullquote] It can be so bothersome that many couples sleep in separate bedrooms as…

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